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← all papers · exercise (1) Science journalism, not medical advice.

Yes, Exercise Helps ED. The Effect Is Modest.2026-05-11
16 RCTs, 1,477 men: lifestyle interventions improved IIEF scores by 2.35 points — statistically significant, clinically borderline.
Efficacy of Lifestyle Interventions in Treating Erectile Dysfunction: A Systematic Review and Meta-Analysis of Randomized Controlled Trials erectile dysfunction systematic review meta-analysis vascular health exercise